Lockwood Wellness Services

Finding a therapist and starting your journey towards a more fulfilling life can be a daunting task. The first question I ask all of my clients is "How can I help?" I believe that authentic therapy is the best therapy so I create the space for truth and transparency to shine. I assist individuals navigating an array of mental health challenges, such as depression, anxiety, life transitions, grief, men's issues, career issues, burnout, entrepreneurs/small business owners, cultivating and sustaining healthier relationships, and offering additional non-judgmental support at any juncture in life. As an eclectic therapist, I draw inspiration from a diverse toolkit to address your unique needs. My approach blends Cognitive Behavioral Therapy, Mindfulness Techniques, Career Counseling, and considerations for diet and exercise, fostering holistic well-being. I offer individual therapy sessions for both adults and teens. I invite you to reach out and take the first step towards a more fulfilling and authentic life. I am excited at the prospect of working with you.